🌴 Yoga & Tea Zen🌴
We have Yoga & Tea Zen together in the Summer. We practice yoga, try the dilicious vegan food and test the Tea Zen in the Temple (International Buddhist Progress Society of Montreal). We feel more peace and calm. Yoga Course Kids free play，they are so happy😄 Lunch in Temple (vegan meal) Tea Zen - try tea and experience traditional Chinese tea culture The tea brewing process is a spiritual ceremony. It evokes all of our sensory from the visual observation with the color and texture of the tea, touch of the tea ware,fragrance and taste, to watching the mist rising from a sealed tea pot. It bring us to present moment, conscious and mindful. It calms our mind and has been long associated with the eastern philosophies of Zen Buddhism, Confucianism and Taoism.🍵 Thank you for your support and joining us! 🙏We are looking forward next meeting🌷